Ariko, guhitamo no kwambara imyenda birashobora kandi gukurura ibibazo nibibazo. Kurugero, abantu bamwe barashobora guhangana nogushaka ingano, uburebure, cyangwa imiterere yimyambarire ihuye neza kandi ikumva neza.
Byongeye kandi, abantu bamwe bashobora guhangayikishwa no kwambarwa cyane cyangwa kutambara igihe runaka, cyangwa guhitamo umwambaro uhuza imiterere yuruhu rwabo cyangwa ibara ryumusatsi. Kugira ngo utsinde izo mbogamizi, birashobora kuba byiza gukurikiza amabwiriza ninama, nka:
- Menya ubwoko bwumubiri wawe hanyuma uhitemo umwambaro ushimangira ibyiza byawe kandi uhishe ibyo udakunda.
- Reba ibirori hamwe nimyambarire, hanyuma uhuze imyambarire yawe kugirango wirinde kuba bisanzwe cyangwa bisanzwe.
- Gerageza ukoresheje imyenda nuburyo butandukanye kugirango ubone ibihuye nuruhu rwawe nikirere.
- Witondere amakuru arambuye, nk'urunigi, amaboko, n'ibikoresho, kugirango ukore neza kandi ushimishije.
- Ishimishe kandi ntutinye kugerageza guhuza hamwe nuburyo bushya.
Mu gusoza, imyambarire ni imyenda itandukanye, iryoshye, kandi yerekana imyenda ishobora kuzamura imyenda ya buri wese. Waba ukunda gucapa neza cyangwa amabara yoroshye, silhouettes itemba cyangwa gukata byubatswe, hano hari imyenda ishobora guhuza ibyo ukeneye n'ibyifuzo byawe. Mugukurikiza ubwiza nubwinshi bwimyambarire, dushobora kwishimira isi ishoboka no kwigaragaza bikungahaza ubuzima bwacu kandi bikadutera guhanga.
Igihe cyo kohereza: Gicurasi-15-2023
